Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity - TSC Podcast #126

In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events. Topics discussed in this episode: What prompted him to take up Journalism Quitting school and starting work On being chubby Healthy foods Not getting much exercise in the past His wake up call What he did after realising he has to do something about his weight His goals His psychology for years What he did after his surgery What Team Kick Obesity is about and how he started the group His upcoming website His advice to people who are just starting out on their weight loss journey Improvement in his training His challenges in terms of swimming Time needed to master swimming Links & Resources: Team Kick Obesity Facebook Group (Open Group) Team Kick Obesity Facebook Group (Closed Group) Website - teamkickobesity.org