About this episode
US consumers are spending 3 billion dollars a year on probiotic supplements. Are they getting a good return on investment? Mentioned in this episode: Choosing an appropriate probiotic product for your patient: An evidence-based practical guide Fiber content of common foods Impact of probiotics on colonizing microbiota of the gut Are probiotics and prebiotics effective in the prevention of travellers' diarrhea: A systematic review and meta-analysis New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age , Diabetes , Weight Loss That Lasts and Gut Health ! Also, find a playlist of our bone health series, Stronger Bones at Every Age . Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.com Nutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.