About this episode
How could the recent trend of taking salt supplements affect your bone health? Related listening: Should you be eating (way) more salt? (Nutrition Diva #755) Does a High Protein Diet Weaken Your Bones? (Nutrition Diva #427) How fiber builds strong bones (Nutrition Diva #632) Mentioned in this episode: Bone Health Workshop with Joanne Fagerstrom, PT, CFP New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age , Diabetes , Weight Loss That Lasts and Gut Health ! Also, find a playlist of our bone health series, Stronger Bones at Every Age . Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.com Nutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.