About this episode
Some argue that obesity does not necessarily increase your health risks. Science suggests otherwise. Related listening: Turning down the food noise, with Dr. Nina Crowley (Nutrition Diva #760) Ozempic plateaus, muscle loss, and more (Nutrition Diva #738) Why Weight Loss Is Harder for Some than Others (Nutrition Diva #616) Mentioned in this episode: Separate and combined associations of obesity and metabolic health with coronary heart disease Cardiovascular risk of metabolically healthy obesity in two european populations Effects of a new intervention based on the Health at Every Size approach for the management of obesity New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age , Diabetes , Weight Loss That Lasts and Gut Health ! Also, find a playlist of our bone health series, Stronger Bones at Every Age . Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.com Nutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.