About this episode
I don't doubt that there's a link between highly-processed junk food and increased risk of chronic disease. But the way we are defining UPFs threatens to bake an awful lot of privilege into our food policy. Related listening: A provocative new study on ultra-processed foods (Nutrition Diva #735) Mentioned in this episode: Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age , Diabetes , Weight Loss That Lasts and Gut Health ! Also, find a playlist of our bone health series, Stronger Bones at Every Age . Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.com Nutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.