About this episode
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 33 "Hit the Gym With A Strength Coach" Coach Charles Staley StaleyTraining.com Owner, Bed and Barbell We talked about: ** His article "Do You Have a Protocol" ** The Importance of Systems ** Using Acceleration as leverage for triggering anaerobic metabolism ** The Bed and Barbell ** Much, Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about ** What's new at StrengthCoach.com ** Foot Speed and The Ladder ** Player Monitoring ** New Mentorship Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Win admission to the Functional Training Summit Chris Poirier from Perform Better joins us to talk about the monthly sale and closeout specials, The Functional Training Summit and a chance to win admission to the Summit by signing up to the Professional Directory Sign up and you are automatically enetered. Check out the Perform Better Sale here Part 5 of Our 8 Week Series with Athletes' Performance Nick Winkelman , Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Movement Skills. Check out Nick's blog "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray makes a statement about the "controversy" in the way he and Brett Jones teach the Turkish Get Up. Check out Gray's Website, FunctionalMovement.com Listening To listen right here , just look to the right and you will see a Podcast Player . Pick an episode and press play , it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now