About this episode
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 32 "Hit the Gym With A Strength Coach" Coach Bill Hartman Co-owner of Indianapolis Fitness and Sports Training Check out Bill's blog at We talked about: ** Assessments and how fatigue can play a role ** How Flexibility Training is Misapplied ** The Difference Between Shortness and Stiffness ** How I-FAST is doing in these tough economic times ** Much, Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about ** What's new at StrengthCoach.com ** Training on Game Day ** Can weight room performance predict on-field performance ** Compensatory Acceleration Technique ** Nutrition for kids Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Erin McGirr joins us to talk about the monthly sale and closeout specials at Perform Better Check out the Perform Better Sale here Part 4 of Our 8 Week Series with Athletes' Performance Nick Winkelman , Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Plyometrics. Check out Nick's blog "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about whether or not the FMS will ever be included in the NFL Combine . Check out Gray's Website, FunctionalMovement.com Listening To listen right here , just look to the right and you will see a Podcast Player . Pick an episode and press play , it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now