About this episode
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 25 "Hit the Gym With A Strength Coach" Coach Jim Reeves Mind To Muscle, Missassagua, Ontario CSCS, Conditioning Coordinator We talked about: ** His article "Functional Circuits" ** Positional Holds ** Core Training ** Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about ** What's new at StrengthCoach.com We go deeper about his article ** "Functional Training Grid" Forum & Blog Topics ** Training a 7 Year old ** Combination Circuits ** His Webinar- Fat Loss Secrets for The New Year Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Erin McGirr joins us to talk about using chains in training at Perform Better Check out the Perform Better Sale here "Ask Gray Cook" Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum No Gray this week, but check out this video he did for MyTPI.com Check out Gray's Website, FunctionalMovement.com Listening To listen right here , just look to the right and you will see a Podcast Player . Pick an episode and press play , it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now