About this episode
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 18 "Hit the Gym with a Strength Coach" Lee Burton, Co-Creator of The Functional Movement Screen Program Director for Athletic Training at Averett University Co-Author of The Secret Series We talked about: ** Secrets of Primitive Patterns DVD ** Push Up Stability and Rotatory Stability Screen ** Corrective Exercise for both screens ** Much more... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about ** What's new at StrengthCoach.com ** A-Ha Moments ** Forum Hot Topics - His take on: -Single Leg Assessments -Loading the Split Squat -Group vs. One-on-One Training -Y's and I's Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Chris Poirier joins us to talk about the Huge Summer Sale that is happening at Perform Better Check out the Perform Better Sale here Bonus Interview Kevin Larrabee joins us for an update of The Fitcast "Ask Gray Cook" Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum Gray answers the question: "At the FMS certification workshop in LA, you mentioned during the lecture that the foot externally rotating or the knee collapsing in and going into valgus on the squat were the same issue. Can you explain this and go into greater detail about it and why it is occurring?" Check out Gray's Website, FunctionalMovement.com Listening To listen right here , just look to the right and you will see a Podcast Player . Pick an episode and press play , it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now