About this episode
Highlights of Episode 207 Hit the Gym with a Strength Coach Barry Solan, First Team Strength & Conditioning Coach at Arsenal FC Barry joins me to talk about: ** Communication and Coaching ** Working around the yearly schedule ** Working with other coaches ** His role within the organization ** Working with the Medical Team on return to Play ** How we can train soccer players better The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: **HR Based vs. Time Based systems **Isn't time based better for Sports Specific? ** Jason Weber's article " Developing a Training Philosophy...Do you need one ? " Complete Sports Conditioning The Business of Fitness with Results Fitness Alwyn Cosgrove discusses "Starting with the End in Mind- Designing Your Life" The Functional Movement Systems Segment Gray Cook discusses "Inside the Elements of the FCS"- watch the video here " Subscribe at iTunes " and Get Automatic Updates Download the episode here