Alex Hutchinson- "ENDURE- Mind, Body & the Curiously Elastic Limits of Human Performance"- 228

Highlights of Episode 228 The TrainHeroic "Hit The Gym with a Strength Coach" Segment Alex Hutchinson (Author of " ENDURE- Mind, Body & the Curiously Elastic Limits of Human Performance ") AlexHutchinson.net We talked about: The Central Governor Justified Beliefs Why we are able to go so hard at the end of a race Limits to Muscle, Oxygen, Mental Fatigue, Hydration and Guel So Much More! Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment Click here to start your Free 14 Day Trial . If you decide you love it, tell them Anthony sent you and you will get 25% off the Pro Edition! The Coaches Corner with Coach Boyle We talked about StrengthCoach.com threads: The thread " The Vertical Jump Test " The thread " On-Ice Testing for Goalies " His answer to " Solution to RFESS Causing Pain " The current book he's reading " Ninety Percent Mental " The Business of Fitness with Results Fitness University Rachel Cosgrove answers the question " Why would you sell supplements if your clients could by them cheaper on Amazon? " The Functional Movement Systems Segment Jon Torine discusses " Return to Play Part 1- The Fundamentals of Establishing a Base Line " NEW SEGMENT! The Super Human Strength Segment Dom Mazzone is on to discuss " Why Some Supplements Just Don't Work " Use the code "strengthcoach" to save 10% off your first order