About this episode
Full-service transformation coach Aram Grigorian discusses training, nutrition and the mindset required to tie it all together. In the first video episode of the Strength Coach Podcast (after 18 years!), Aram joins Anthony Renna to talk about challenges and solutions when coaching clients on weight loss and building healthier lifestyles. We do a deep dive into performance, resilience, and personal growth strategies for fitness professionals. Aram is the founder of the Real Coaches Summit ( https://www.realcoachessummit2023.com ) coming up in Las Vegas in April and we will get an overview of what's happening there.Check out Perform Better (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education. 👉 **Thanks for watching! Don’t forget to like, subscribe, and share if you enjoyed the episode. CHAPTERS: 00:00 - Intro 01:02 - First Video Episode 02:53 - Aram Grigorian Interview 14:36 - Overcoming Limiting Beliefs 18:03 - Dealing with Closed Doors 20:40 - Do we need to be chefs? 23:40 - Food Industry Influence on Eating Habits 28:54 - Replacing Bad Habits with Good Ones 31:51 - Is Tracking Your Progress Too Complicated? 34:50 - Overcoming Initial Overwhelm 35:09 - Approaching Unsupportive Partners 39:34 - Taking Responsibility and Accountability 46:10 - Fear of Judgment from Others 50:33 - Understanding Mortality Rates 52:49 - Releasing Expectations for Growth 54:05 - Self-Care as a Personal Responsibility 57:42 - Embracing the Journey, Not Just the Destination 59:55 - Importance of Continuing Education 01:01:40 - The Real Coaches Summit Overview 01:06:35 - Networking and Building Connections 01:08:14 - Significance of Networking 01:11:34 - Real Coaches Summit Highlights 01:17:46 - RCS Lineup Details 01:22:00 - Thank You and Closing Remarks