202- Martin Bingisser on Transfer of Training, Bondarchuk, Bosch and more

Highlights of Episode 202 "Hit the Gym with a Strength Coach" - Martin Bingisser , founder on HMMR Media , Swiss national coach and seven-time national champion in the Hammer throw, is to talk about: The Transfer of Training Classifications of Exercise Basics of Anatoli Bondarchuk Role of Specific Strength Exercises in Team Sports Things he Learned From Frans Bosch Things he's changed from when he first started throwing the hammer and so much more See Martin and John Kiely in London Periodisation and Performance: Beyond the Bullshit John Kiely and Martin Bingisser , Saturday, May 20, 2017 , London, England Click here for more info " Coaches Corner with Coach Boyle "- Coach Boyle talks about His article, “Burpees, the World’s Dumbest Exercise” Forum thread on Offset Weights Current supplements he taking and recommending Check out Coach Boyle's Functional Strength Coach 6 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the New Sale and the One Day in Boston "The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Growth" "The Functional Movement Systems Segment" - Dr. Kyle Kiesel is on to continue a series on Breathing". Today he discusses some research on Core Function and Breathing. " Subscribe at iTunes " and Get Automatic Updates If you want to save this podcast to your computer , Right Mouse Click to download (for Mac users, press Control and click)