Optimizing Adaptation & Performance with San Jose Sharks SC Kevin Neeld

Kevin Neeld, Assistant Strength Coach, San Jose Sharks We spoke about: His assessment and performance profiling and how it affects program design Using Dorsiflexion as an example Strategies to individualize programming in group settings Workload and recovery monitoring His upcoming workshop with Mike Potenza and James Lavalle So much more The StrengthCoach.com Coaches Corner with Coach Boyle We talked about: His success with intermittent fasting The thread Micro Dosing The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "The Four More Tips for Fitness Business Success" The Functional Movement Systems Segment Gray Cook continues a 7 Part Serieson "The Functional Capacity Screen"- Part 3 in this episode. TrainHeroic "Data Driven Coaching Segment" Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Practical Application of Athlete Monitoring" Click here to start your Free 14 Day Trial . If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!