Leadership Lessons from a Lifetime in Lacrosse with Dom Starsia

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 352 "Hit The Gym with a Strength Coach" Segment Dom Starsia- Legendary Lacrosse Coach, author of " I Hope You Will Be Happy: Leadership Lessons from a Lifetime in Lacrosse " We spoke about : Why parents should back off and let kids make some mistakes on their own His thoughts on kids playing multiple sports Why getting up for breakfast every morning can be a game changer for a college athlete and how it transformed one of his players Why they should “Stop Calling Their Mother” about everything His thoughts on college athletes pledging a fraternity or sorority His definitions of honesty and fearlessness and why he thinks they are the most important factors for leadership The importance of positive language and remembering that you can’t take it back Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Young Athletes Doing Bodypart workouts Farmer’s Carry standards and programming Approaching young female athletes about their weight Check o ut my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off " Maximizing the Member Experience" Brought to you by Naamly Sumit Seth , co-founder of Naamly is on to demystify the Member Experience. Today he tells a story that just happened to him while he was travelling and it shows an amazing contrast in customer experience between 2 employees of the same company. Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com , you can schedule a demo to get a feel for what it’s about. Use referral code StrengthCoach to get started on a free 30 day trial. About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!