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Meditation: Awakening Our Energy Body (22:19 min) - Tara Brach - Podfriend
October 1, 2025
Meditation: Awakening Our Energy Body (22:19 min)
Tara Brach
22m
About this episode
This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.
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