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Meditation: Relaxing Open (2016-01-06) - Tara Brach - Podfriend
January 7, 2016
Meditation: Relaxing Open (2016-01-06)
Tara Brach
17m
About this episode
Meditation: Relaxing Open (2016-01-06) Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest. - Tilopa
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