February 2, 2017
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)
Tara BrachAbout this episode
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30) - This vipassana meditation establishes fertile grounds for presence by gladdening the mind, a mindful body scan, collecting the attention and including all that arises in a kind, clear presence.