About this episode
Emily West Horn teaches that we can learn to apply both mindfulness & heartfulness toward liberating ourselves from the "trance of unworthiness." What do you most want to realize? Relax, and you will know. Episode Links : 👤 Emily West Horn 📖 The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . Get full access to Buddhist Geeks at www.buddhistgeeks.org/subscribe