About this episode
In this special guided meditation, recorded during a Pragmatic Dharma Retreat, Kenneth Folk does a masterful job of pointing out the four progressive stages of meditative absorption, colloquially known as jhana . For best results, we suggest finding a place to listen to this episode, where you can remain undistracted. episode links : Kenneth Folk Mindfulness Retreats Online memorable quotes : "Like a skilled wine taster, one day you will learn to recognize these flavors." – Kenneth Folk See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . Get full access to Buddhist Geeks at www.buddhistgeeks.org/subscribe