Welcome to Mend Your Midlife Metabolism! Podcast for Midlife Women Who Want to Overcome Weight Loss Resistance

🎙 Welcome to the Mend Your Midlife Metabolism Podcast! Feeling heavier than ever, low on energy, and wondering why your metabolism feels completely broken? You’re not alone, friend. Join Carrie Schrader—faith-driven midlife mom, Pharmacist Health Coach, and former weight-loss struggler—as she helps women lose stubborn fat, balance hormones, and rebuild confidence in their midlife bodies. Each episode gives you simple, sustainable strategies to restore energy, calm cravings, and feel strong again—without extreme diets or burnout. 💌 Email: carrie@carrieswellnessrx.com ✨ Keep listening—your best midlife starts here!