About this episode
Dear Friends,This week we offer the orientation given on the first night of the recent Retreat for College Students at Deer Park. Sister Thuan Nghiem (Harmony, right) and Brother Phap Luu (Stream) cover the basic practices of mindful breathing, sitting and walking, in addition to sharing from their own experiences in college. This talk is a good introduction to the fundamental practices of the Plum Village tradition.Please enjoy this offering, and thank you for your comments and feedback.