Verse 6 of the 14 Verses on Meditation: Looking Deeply into the Heart of Reality

Dear Friends on the Path, Here is the teaching on Verse 6. Verse 6 Looking deeply into the heart of reality to see the true nature of things, practicing vipashyana enables me to let go of everything I am searching for, my desires, and my fears. Our sister shares the teaching with us that the practice is to be closer to our hearts. The more I know myself, the more I can connect with what is outside. There are some wonderful suggestions for reflections that we can all benefit from too for the new year. Reflections: Ending a year and starting a new: - what nourishment did 2010 offer - what were the challenges - how do I aspire to continue Happy New Year Everyone!! May your year be filled with peace and stability of living in the Present Moment.