Reclaim Your Power: The Blueprint For Optimal Health And Longevity In Your Second 50 With Laurent Goldstein

Forget what society tells you about slowing down because achieving longevity is about reclaiming your power and defining your own future! Jason Bradley and James Chester are fired up to welcome Laurent Goldstein , a visionary in the wellness space, award-winning filmmaker, and founder of the Your Second 50 Community, to share his blueprint for health after 50. Laurent, who at 70 is truly walking his talk, dives into his daily routine, from his "religious experience" with nutrition and high-level table tennis competition to the inflammation-fighting benefits of red light therapy and the importance of a spiritual purpose. Learn why he believes chronic pain is often linked to unresolved trauma and how you can assemble your own health "dream team" to become the director of your well-being. This is a powerful, paradigm-shifting conversation that proves it's never too late to start your journey. Work directly with Dr. J and his team to reclaim radiant health The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.