What’s Really Happening in Perimenopause? A Deep Dive with Nicole Jardim

Gorgeous, this episode is a ride . Today, I’m joined by my dear friend and perimenopause truth-teller, Nicole Jardim , hormonal health educator, practitioner, and author of Fix Your Period. Nicole is in the thick of her own perimenopause journey right now and — in true Nicole fashion — she’s breaking it down with honesty, wisdom, and the humor that makes you feel like you’re having wine on a couch with your best friend. If you’ve ever wondered… “Is this perimenopause… or is my life just unhinged?” “Why is my doctor telling me I’m ‘too young’ when I’m very much falling apart?” “What if I’m the ‘healthy one’ who still feels like a shell of myself?” “Will hormones help? How do I even start?” …pull up a chair, Gorgeous. This one’s for you. Connect with Nicole Nicole is a Certified Women’s Health Coach, creator of The Fix Your Period Collective, founder of The Institute for Menstrual Health, and author of the bestselling book Fix Your Period. She helps women understand + heal their hormones with evidence-based, compassionate, common-sense guidance — and now, she’s becoming a perimenopause guide through her own lived experience. Find Nicole at: Instagram: @nicolejardim Website: https://nicolejardim.com Fix Your Period Collective: https://nicolejardim.com/collective/ Institute for Menstrual Health: https://instituteformenstrualhealth.com/ Fix Your Period (Nicole’s Book) — https://nicolejardim.com/book/ Connect with Esther Website: estherblum.com Instagram: @gorgeousesther Resources & Links Join the Midlife Realignment community: estherblum.com/community Learn more about Esther’s program: Make Menopause Your B*tch™ Elite estherblum.com/elite Subscribe & Connect If you loved this episode, subscribe to The Midlife Realignment wherever you listen to podcasts, and leave a review to help other women find this show. Connect with Esther on Instagram, LinkedIn, or at estherblum.com .