The Weird Sleep Habits Of Ancient People | Boring History For Sleep

Unwind tonight with a gentle sleep story crafted to quiet your mind and guide you into deep, peaceful rest. This 6-hour black-screen experience blends the soft crackle of a fireplace—or a calm campfire under the night sky—with soothing storytelling, sharing quiet moments from history and reflective tales from long-forgotten times. Let the warm glow of imagined embers and slow, comforting narration ease you into sleep. Perfect for adults seeking calming fire sounds, sleep meditation, or simply drifting into a cozy night of rest. Close your eyes, settle in, and let the quiet crackle of the fire and soft voices of the past carry you into deep, restorative sleep. Tonight, the world slows… and the fire keeps watch.Main Topic: 00:00:00The History Of Ares (God Of Bloodshed) Greek Mythology: 01:07:31A Story About The Queen of the Ptolemaic Kingdom of Egypt Cleopatra: 01:43:03What Is Life As A Paleolithic Caveman Really Like?: 02:18:35How Gold Miners Survived Extreme Heat: 02:58:22The Calm Story Of Rosalind Franklin: 03:48:32How Bracelet Money Was Used In Ancient Times As Currency: 04:24:30A Deep Look Into Kublai Khan's Life And Story: 05:17:31 Patreon—https://www.buymeacoffee.com/historyandsleep - If you guys ever want to support me further until I get my channel memberships set up, you can buy me a coffee here or simply donate if you're feeling generous. :) Love you all. 💛 If this podcast helps you relax or fall asleep, we’d love your support. Leaving a 5 ⭐ review on Spotify helps more people discover these calm stories and keeps us creating more for you. Copyright © 2025 HistoryAndSleepOfficial. All rights reserved.