Episodes

14h ago

In this Christmas special, Conor revisits the defining moments of his career—one jersey at a time. This episode uses a shirt from Murray’s storied journey as a storytelling spark, opening the door to untold stories, pivotal matches, proud highs, painful lows, and the personalities who shaped his path.

Dec 16

In this episode, Conor and Gavin sit down with Willie John McBride to hear about his remarkable life and legacy. The towering Ulsterman, came to define the very spirit of the British & Irish Lions. From a late introduction to the sport, to becoming one of rugby’s most revered figures, McBride’s story is one of resilience, leadership, and unshakeable team spirit.

Dec 9

What’s it like to spend over a decade at the heart of Leinster and Ireland rugby? This week, Devin Toner joins Conor and Gavin to share the inside story of his extraordinary career. From towering over classmates to lifting European trophies, unforgettable tour tales, and the heartbreak of missing the 2019 World Cup. This is a conversation full of insight, honesty, and great stories you won’t forget.

Dec 2

One of Irish Rugby's most decorated players, Rob Kearney, joins Conor and Gavin to discuss some of his favourite memories on and off the pitch. A sporting career that started on the Gaelic football pitches of Louth, and ended on the Western Coast of Australia, Kearney recalls all the craic along the way, and shares his views on how to fix the game.

Nov 25

Conor reveals his Ultimate XV — the dream team of players he’s shared the pitch with for Munster, Ireland, or the British & Irish Lions. From rugby legends to all-time heroes, who makes the cut?

Nov 23

Conor and Gavin review Ireland's defeat to the Springboks, ask did the ref get the five card calls right, why this South Africa side might be the best team ever and why there might be Six Nations hope for Ireland with the character they showed in the chaos.

Nov 18

Rob Herring on making the move to Ireland, having to wait for his chance, his greatest moments in green, facing South Africa and his love of snacks.

Nov 16

Former Ireland scrum-half Conor Murray and Gavin Andrews discuss Ireland's win over Australia. Why Mack Hansen is so good, how Paul O'Connell got the line-out back firing, concerns over maul defence and why next week's match against the Springboks is massive for Ireland's future.

Nov 10

A Captain for every team he’s played for, Peter O’Mahony joins Conor Murray and Gavin Andrews, speaking about breaking through at Munster, what it takes to be a leader in the dressing room, and all the craic and characters along the way

Nov 8

Conor Murray and Gavin Andrews review Ireland's win over Japan, discuss the massive influence of Paul O'Connell and outline the big calls to come ahead of the Tests against the Wallabies and the Springboks.

Nov 6

Bonus Pod - Japan Head Coach, Eddie Jones, chats to Gavin about his admiration for Andy Farrell, his views on Ireland’s current ‘sticky period’, and the recently retired Munster player who he thinks is irreplaceable (and spoiler.. it’s not Conor..)

Nov 6

Former Ireland winger, Andrew Conway, on having to tell Joe Schmidt he was moving from Leinster to Munster, resilience, his debut for his country, his favourite game in green, and the top players he faced in his rugby career.

Nov 2

Conor and Gavin reflect on Ireland’s defeat to New Zealand. Murray breaks down the key moments from the match, including the controversial red card shown to Tadhg Beirne and its impact on the game. He highlights the players who stepped up and assesses how Ireland responded to the challenge posed by the All Blacks. With the Autumn Series still unfolding, Murray explores what this loss means for Ireland’s campaign and how the squad can regroup ahead of the remaining fixtures. Plus, he tackles listener questions in the ‘Get Involved’ segment, responding to fan opinions and offering his take on what’s next for Andy Farrell’s side. Expert analysis, honest reflection, and a look ahead to what promises to be a pivotal few weeks for Irish rugby.

Oct 27

In this episode, Conor Murray and Gavin Andrews sit down with former Ireland captain Rory Best for a powerful and insightful conversation. They revisit that unforgettable day in Chicago when Ireland toppled the All Blacks for the first time in history, and explore the tactical genius of Joe Schmidt and the evolving leadership of Andy Farrell. Rory shares his thoughts on what makes a great coach, how the current Ireland squad stacks up, and whether they have what it takes to go all the way. Packed with behind-the-scenes stories, honest reflections, and expert analysis, this is a must-listen for rugby fans.

Oct 21

Starting on October 28th. Step into the world of elite rugby with The Ireland Rugby Social, a compelling new podcast hosted by former Ireland and British & Irish Lions scrum half, Conor Murray and BBC Sport NI’s Gavin Andrews. With 125 caps for Ireland, Murray brings unmatched experience, insight, and authenticity to every episode—offering fans a rare glimpse into the mindset of a professional athlete who’s lived the highs and lows of international rugby. Each week, Conor sits down with fellow players, coaches, and rugby insiders to unpack the biggest stories in the sport. From Six Nations rivalries and World Cup memories to the evolving tactics of the modern game, The Ireland Rugby Social goes beyond the headlines to explore what really happens on and off the pitch. Expect honest conversations, tactical breakdowns, and the kind of behind-the-scenes stories only a seasoned pro can tell.