Shyness and social anxiety: Step-by-step techniques for Master your emotions, Overcome the fears and insecurities - Lianleslie

Listen to this audiobook in full for free on https://hotaudiobook.com/free Title: Shyness and social anxiety: Step-by-step techniques for Master your emotions, Overcome the fears and insecurities Author: Lianleslie Narrator: Kevinharding Format: Unabridged Length: 3:28:56 Language: English Release date: 05-24-2024 Publisher: Findaway Voices Genres: Health & Wellness, Disorders & Diseases, Mindfulness & Meditation Summary: Best-Seller: Shyness and Social Anxiety! Extreme social anxiety and shyness can be crippling. Everyone feels foolish, embarrassed, or criticized at times. However, these feelings become a problem when they undermine your confidence and prevent you from doing what you want. This book offers a practical, easy-to-use self-help course, invaluable for those suffering from all degrees of social anxiety and shyness. You just need to take the first step. Then another, and another. This book will show you the right steps to take to finally overcome those fears and worries! Here's what you'll find in this book: What is anxiety? Differences between shyness and social phobia The main consequences of anxiety in your life Behavior patterns How to increase your self-confidence And much more... This best-selling guide will help you become more confident and finally discover the solution to shyness and social anxiety. Learn to become a more confident person in your relationships and work with simple, effective, and fast steps. It's time to escape the suffering that social anxiety imposes. Buy 'Shyness and Social Anxiety' now and change your life!