Yoga Nidra - Self Worth: Individual Script - Uma Shaw

Listen to this audiobook in full for free on https://hotaudiobook.com/free Title: Yoga Nidra - Self Worth: Individual Script Author: Uma Shaw Narrator: Heather Livesey Format: Unabridged Length: 0:20:53 Language: English Release date: 04-13-2024 Publisher: Findaway Voices Genres: Health & Wellness, Kids, Fitness, Non-Fiction Summary: Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.