Yoga Nidra Scripts - Kindness: Individual Script - Uma Shaw

Listen to this audiobook in full for free on https://hotaudiobook.com/free Title: Yoga Nidra Scripts - Kindness: Individual Script Author: Uma Shaw Narrator: Heather Livesey Format: Unabridged Length: 0:19:44 Language: English Release date: 04-13-2024 Publisher: Findaway Voices Genres: Health & Wellness, Kids, Fitness, Non-Fiction Summary: Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book.