About this episode
In this deeply personal Fairy & Flame episode, Kathryn shares her lifelong connection to the fairy realm — from the stories passed down through her grandmother (who saw fairies) to her own childhood encounters, and how those experiences became a source of strength through unimaginable grief. After the tragic loss of her niece, Kathryn transformed heartbreak into healing by creating her children’s book, A Mind Full of Happiness — a guide filled with simple, powerful modalities kids can use to navigate trauma, anxiety, big emotions, and energetic overwhelm. The book also features wisdom contributed by a circle of respected spiritual influencers, healers, and visionaries, each offering a unique tool or perspective to support children’s emotional and energetic wellbeing. Their voices help expand the book’s mission: to nurture higher consciousness and emotional literacy from the earliest years. Together, Kasey and Kathryn explore: 🌸 The history, folklore & lineage of fairies 🧚♀️ How children intuitively sense energetic realms adults often forget ✨ Kathryn’s personal fairy stories — from childhood to now 💔 How the fairy realm helped her hold light through grief and loss 📘 The origin of A Mind Full of Happiness and its mission to help children heal 🌿 Trauma-informed tools for emotional regulation, grounding & energetic safety 🪄 How spiritual teachers and energy practitioners shaped the book’s message This episode blends mythology, spirituality, ancestral magic, and real-life healing — offering comfort and inspiration to anyone navigating loss, anyone raising children, and anyone seeking to remember the magic that lives just beyond the veil. Fairy & Flame — building up the collective consciousness of our world one pod at a time.