November 1, 2025
#9 - Biya Simbassa, 2:06 Marathoner, Top American Seed at New York City Marathon
Out and BackAbout this episode
Please do us a massive favor and like, rate, and share the podcast if you enjoy it! Biya is a former teammate and training partner of both Jacob and Rory. We got to chat with Biya about his new coaching set up with Ian Carter and the workouts that lead to his 2:06 Marathon in Valencia last year. We touch on his fueling and race strategies. We chat about the competition in New York City Marathon and what Biya has done to prepare for the course. Join our Strava group Follow us: Rory’s Strava Jacob’s Strava Rory’s Instagram Jacob’s Instagram Rory’s Youtube Jacob’s Website