About this episode
In this very special episode of F **ing Cool Swims*, I dive into one of the most iconic open-water adventures in the UK — The Scilly Swim Challenge . I'm joined by Dewi Winkle , co-founder of the event and John Coningham-Rolls , co-founder of SwimQuest , which now organises it. Together, they explore the origins of this extraordinary challenge, the camaraderie that keeps swimmers returning year after year, and the sheer logistical feat of guiding hundreds of people safely across the pristine waters of the Isles of Scilly. From tides and jellyfish to laughter and late ferries, it’s a celebration of community, courage, and the simple joy of swimming in one of the most breathtaking locations on Earth. Whether you’re a seasoned swimmer or just love a good story about people doing something beautifully mad, this is an episode that captures the spirit of adventure — and the magic of the sea. In this episode of f@@king cool swims I explore a swim very close to my heart - The Scilly Swim Challenge. I chat with co-founders Dewi Winkle and John Cunningham-Rolls. Discover the origins, unique setups, and the incredible community spirit behind this remarkable event. With insights on safety protocols, training tips, stunning swim routes, and the transformative experience of swimming in the pristine waters of the Isles of Scilly. Whether you're curious about the logistics or the personal stories of endurance and camaraderie, this episode offers a comprehensive look at what makes the Scilly Swim Challenge so extraordinary. 00:00 Introduction to the Silly Swim Challenge 00:29 Meet Dewi and John 01:41 The Origins of the Silly Swim Challenge 06:16 Swim Quest's Involvement 10:31 Safety and Logistics of the Swim 13:39 The Unique Experience of the Swim 17:38 Navigating the Isles: Swim Routes and Challenges 23:10 Exploring New Swim Routes 23:53 The Pristine Beauty of the Isles 25:21 Weather Challenges and Adaptations 27:48 The Importance of Nutrition and Hydration 29:51 Training and Preparation Tips 34:41 Community and Support 37:51 Accommodating Late Arrivals 39:35 Looking Ahead to Next Year 40:49 Final Thoughts and Reflections Follow us on Instagram: @Fuckingcoolswims Follow us on TikTok: @Fuckingcoolswims Connect with Dave on LinkedIn: https://www.linkedin.com/in/davejvwallace/ Please subscribe and leave a review! Hosted on Acast. See acast.com/privacy for more information.