Senior Tennis Domination: Volley & Net Play Tactics That Win Matches | Mark Vines

In this episode of Insider’s Playbook , Mike Rogers is joined by senior tennis champion, Men’s 65’s Singles #1 and ATP Title winner Mark Vines to break down the tactical mindset behind dominating at the net. Whether you’re a 3.0 looking to build confidence or a tournament-level senior tennis player refining your game, this conversation covers the practical positioning, movement cues, and shot decisions that separate winning doubles teams from frustrated ones. Mark shares real match scenarios, footwork patterns, and volley strategy adjustments every senior tennis player can use to win more points, hold serve more often, and finally feel comfortable moving forward. Contact Mark Vines: Email: mevtennis@hotmail.com Website: www.SeniorTennisTraining.com Facebook: https://www.facebook.com/SETcamps YouTube: https://www.youtube.com/@MarkVines-SeniorTennisTraining Key Takeaways Senior Tennis Players Need Net Confidence: Most avoid the net out of fear, but smart positioning and movement, not flashy technique, win points You Do Not Have to Crush Volleys: Mark emphasizes that placement and presence at the net are more important than perfect strokes Net Players Should Stay in Motion: Staying light on your feet, reacting to opponent cues, and dancing at the net are core winning habits Early Prep Beats Fast Hands: Preparing early and watching the right triggers is more effective than just reacting fast Doubles Success Comes from Communication: Frequent eye contact, pre-point signals, and small adjustments make a huge difference in net performance Practice Movement, Not Just Technique: Drills that emphasize motion, anticipation, and decision-making simulate real-match success far better than basket-fed volleys Chapters 0:58 – The #1 mindset shift senior players need at net 2:10 – Common mistakes: standing still, not anticipating 3:35 – Mark’s ideal net positioning & body cues 5:05 – The difference between aggressive and smart 6:20 – Why bad volleys still win matches 7:40 – Net movement triggers (what to watch for) 9:15 – Stay in motion: dancing at the net 10:50 – The one drill Mark teaches every new doubles team 12:10 – Why being active earns free points 13:40 – Communication hacks with your partner at net 15:00 – Singles players learning to volley: mindset differences 16:25 – Mark’s advice for hesitant net players 18:00 – Volley confidence starts with early prep, not swing technique 19:10 – Body language that changes momentum 21:00 – What Mark teaches senior players about net poaching 22:30 – Game-based drills that build anticipation About Senior Tennis Unpacked Senior Tennis Unpacked brings you three ways to stay sharp and inspired on court: • Changeover — weekly articles with insights, stories, and strategies for senior players • Insider’s Playbook — expert interview series with coaches, champions, and performance pros • Gold Ball Tennis — Pro Tips and my personal journey chasing national titles and sharing what I learn along the way Explore it all at SeniorTennisUnpacked.com