About this episode
with Tina Brinkley Potts Just because the world is swirling doesn’t mean you have to lose your footing. In this episode, I offer a calming reminder: you are allowed to remain grounded—even when everything around you is spinning out. We talk about emotional regulation, energetic responsibility, and how to choose sovereignty over survival mode. I also share the subtle ways we get pulled into other people’s storms—and how to lovingly opt out without guilt or shame. If you’ve been absorbing too much, trying to fix everything, or feeling drained by other people’s chaos... this one’s for you. 🔗 Step into your peace inside the Happy Healthy Whole & Rich portal: 👉 https://happyhealthywholerich.com