About this episode
This week, we’re slowing down together. After a long, draining week, I’m diving into the magic of Witchy Wellness — exploring how soulful self-care can become ritual, and how tending to our bodies and spirits keeps our magic alive. In this cozy, heart-led episode, I share personal stories, the deep historical roots of witchcraft and healing, and a five-part wellness practice you can use to restore your energy: Cleanse, Ground, Charge, Protect, and Nourish. Whether you’re moving through burnout, craving stillness, or simply ready to refill your cup, this episode is your invitation to come home to yourself — mind, body, and magic. Listen, breathe, and reclaim your softness. If this episode resonated with you, share it with a fellow witch who could use a little light today — and if you’d like to support Witch Beneath the Willow , you can do so through my Ko-fi link . As always, may your tea stay warm, and your spirit wild.