16: Alfie Manthorpe Drops 61 minute Half in Valencia & Reveals Debut FULL Marathon Plans...

One of my favourite elite runners is BACK. Alfie Manthorpe joins me the day after his unbelievable run at the Valencia half marathon finishing 1st Brit on the day! Lots has changed for Alf over the last 10 months so it was great to catch up. He also drops his first marathon time prediction... Alfie Manthorpe: https://www.instagram.com/alfiemanthorpe?igsh=MWRoOXphamN4eTlwOA== Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ Follow on TikTok: https://www.tiktok.com/@motionalintelligencepod Follow on Instagram: https://www.instagram.com/motionalintelligencepod Calum's Instagram: https://www.instagram.com/calumgoddard/ Calum's TikTok: https://www.tiktok.com/@calumgoddard YouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A Contact: motionalintelligencepod@gmail.com