Sustainable in the Suburbs

5d ago

After releasing 31 episodes — something I am frankly amazed at — I wanted to take a few minutes to look back on this first year of Sustainable in the Suburbs . What’s worked, what’s been harder than expected, and what I’ve learned along the way. In this short solo episode, I reflect on how the podcast has shaped my own thinking around sustainable living, why some conversations have resonated more than others, and how this show has slowly become a deeper, more community-focused part of my work. I also share the five episodes you’ve returned to most — a mix of topics that says a lot about what we’re collectively navigating right now. Finally, I invite you into what comes next. As I start planning for 2026, I’d genuinely love to hear what you want more of — the questions you’re sitting with, the topics you want explored, and the conversations that would support you where you are right now. Takeaways Sustainable living works best when it fits into real, everyday life. Slowing down and reflecting can lead to more intentional choices. Community care and connection are central to meaningful climate action. Food waste prevention continues to be one of the most impactful areas to focus on. Intentional spending can support local economies and broader systems change. Top Five Episodes of 2025 Money, Enoughness, and Community Care with Women’s Personal Finance How to Quit Using Amazon — and Why You Should Holiday Food Waste — Simple Ways to Reduce Waste, Save Money, and Celebrate Sustainably Beeswax Wraps 101 with Hive to Home 5 Sustainable Living Mistakes to Avoid (and What to Do Instead) Support the show Connect With Me Website Newsletter Shop Instagram Support the Show Sustainable in the Suburbs is mixed and edited by Cardinal Studio If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

Dec 9

Every holiday season, those beautifully wrapped gifts under the tree inevitably results in a giant pile of very fancy garbage in five minutes flat. In this week’s episode of Sustainable in the Suburbs , Sarah Robertson-Barnes looks at something most of us keep meaning to do better with next year… gift wrapping. From the confusing rules around what’s actually recyclable to the Pinterest pressure of “perfect” presentation, this episode explores why wrapping creates so much waste — and what we can do instead. Sarah walks through simple, low-waste wrapping ideas using things you already have at home, as well as what kids learn from watching us wrap, and how a few small shifts can make your holiday wrapping a little easier and a lot less expensive. Whether you love wrapping gifts or dread it every year, this episode offers practical, accessible ideas to help you reduce waste, save money, and make the season feel more intentional. Takeaways Almost ALL wrapping paper is not recyclable, leading to significant waste. The easiest place to start is using what you already have. Reusable wrapping options can make gifts feel special without adding to holiday waste. Practical, everyday items can double as thoughtful and sustainable packaging. Simple, natural touches can elevate gifts while keeping materials out of the trash. Modelling mindful wrapping teaches kids about care, intention, and resourcefulness. One Small Shift Take five minutes to look around your home and see what you already have that could be used for wrapping this year — paper bags, fabric scraps, jars, twine, whatever’s on hand. Start there, and let the rest follow. Resources Sustainable Gift Wrapping Ideas How to Clean Pine Cones for Crafting Salt Dough Ornaments Dried Orange Slices How to Wrap Gifts with Cloth (video) Zero Waste Gift Wrapping Ideas (Pinterest) Support the show Connect With Me Website Newsletter Shop Instagram Support the Show Sustainable in the Suburbs is mixed and edited by Cardinal Studio If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

Dec 2

If the holidays seem to get louder and more overwhelming every year, you’re not imagining it. From endless ads to the pressure to make everything “magical,” it’s easy to get swept into a season that feels more stressful than joyful. And for parents trying to have a more sustainable holiday with kids, the noise can make it hard to stay grounded in what really matters. This week, I’m joined by Stephanie Seferian, host of the Sustainable Minimalists podcast and author of Sustainable Minimalism . Stephanie brings such a thoughtful, grounded perspective to what it means to step back from the holiday frenzy and reclaim a season rooted in connection rather than consumption. We talk about why less often feels harder than more , how cultural messaging around holiday magic drives emotional spending, and what it looks like to model enoughness for our kids. Stephanie also shares practical ideas for secondhand gifts, simple homemade traditions, and creating a mindful holiday season that actually feels good. Takeaways How “holiday magic” messaging fuels emotional and impulse spending What ‘doomspending’ is and why its amplified at this time of year How holiday marketing shapes our expectations and buying habits Secondhand gifts, swaps, and other simple alternatives to buying new Modeling “enough” for kids in a season of big expectations Setting boundaries around marketing, comparison, and the mental load Slowing down with the season instead of speeding up Creating simple, sustainable holiday traditions that feel good One Small Shift Stephanie suggests buying for fewer people. A smaller list means less pressure, less waste, and more room for the parts of the holidays that actually matter. Connect With Stephanie Instagram Website Substack Sustainable Minimalism (book) Sustainable Minimalists (podcast) Resources Sustainability in the Suburbs (Sustainable Minimalists podcast) Is It Okay To Give Secondhand Gifts (episode & blog post) How to Stop Shopping on Amazon (blog post) 6 Recipes for Gifts in a Jar (blog post) Support the show Connect With Me Website Newsletter Shop Instagram Support the Show Sustainable in the Suburbs is mixed and edited by Cardinal Studio If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

Nov 25

Some of the most meaningful gifts we give (and receive) aren’t new. They’re secondhand. And yet… so many of us still hesitate. In this week’s episode of Sustainable in the Suburbs , Sarah Robertson-Barnes digs into the cultural stigma around secondhand gifts, why it lingers, and why it’s slowly shifting. This episode explores what makes a gift meaningful in the first place — and why secondhand gifts, whether thrifted, vintage, or passed down, often hold the most heart. Sarah shares listener stories, practical ideas, and her own real-life secondhand wins — all to help you rethink what gifting can look like this season. Whether you’re new to the idea of secondhand gifting or already a Buy Nothing pro, this conversation offers encouragement, inspiration, and lots of doable takeaways. Takeaways Cultural stigma around secondhand gifting still exists — but it’s shifting. Intention matters more than whether a gift is new or used. Thrifted and pre-loved gifts can dramatically reduce waste and carbon emissions. Creativity thrives when you step outside the “brand new” box. Secondhand gifts often carry memory, story, and connection. Online marketplaces and local thrift shops offer incredible gifting potential. Community spaces like Buy Nothing groups can spark beautiful gifting moments. One Small Shift This year, choose to give one secondhand gift. Let gifting be less about “new” and more about meaning . Resources Is It Okay to Give Secondhand Gifts? (blog post) Eco-Friendly Gift Ideas for Kids (blog post) How to Stop Shopping on Amazon (blog post) A Very Big List of Sustainable Canadian Brands (blog post) Support the show Connect With Me Website Newsletter Shop Instagram Support the Show Sustainable in the Suburbs is mixed and edited by Cardinal Studio If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

Nov 18

What if the things we already have — the scraps, the leaves, the little bits most people throw away — are exactly where creativity begins? This week, Sarah Robertson-Barnes talks with Sibia Torres Padilla, the artist and author behind @sibster and Charming Woodland Crafts: 50 Fun and Easy Projects Made from Natural and Recycled Materials . Sibia shares how her upbringing shaped her creativity and resourcefulness, and how those early lessons in “making do” evolved into a lifelong love of turning the everyday into something meaningful. Together, they explore the beauty of creative reuse, the emotional connections formed through making, and how crafting with kids can nurture imagination and mindfulness — especially during the busy holiday season. They also talk about the realities of navigating online fame, what it felt like to publish her first book, and why creating something by hand can be such a powerful act of hope. Takeaways Creativity and sustainability are deeply connected — both begin with what’s already around us. Creative reuse transforms ordinary materials into art and joy. Making things by hand fosters connection with nature and each other. Publishing Charming Woodland Crafts was a dream realized. The holidays offer a chance to create intentionally, not consume endlessly. You don’t need to be “crafty” to make something meaningful. Beauty exists even in what others might see as trash. One Small Shift Look at what’s already in your home — paper scraps, jars, pinecones, fabric bits — and see what could become something new. Start with one small, handmade project and let the process be the point. Connect with Sibia Instagram Facebook Resources Charming Woodland Crafts: 50 Fun and Easy Projects Made from Natural and Recycled Materials (buy Sibia’s book!) 6 Recipes for Gifts in a Jar (blog post) Sustainable Gift Wrapping Ideas (blog post) Seasonal Decor: How to Make Dried Orange Slices (blog post) Support the show Connect With Me Website Newsletter Shop Instagram Support the Show Sustainable in the Suburbs is mixed and edited by Cardinal Studio If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

Nov 11

Festive food and drink are an important part of celebrating the holidays, but food waste shouldn’t be. In this episode of Sustainable in the Suburbs , Sarah Robertson-Barnes shares simple, sustainable ways to reduce food waste, save money, and plan mindful, eco-friendly holiday meals. From meal planning and low-waste hosting tips, to getting kids involved in the kitchen, you’ll learn how to plan for enough, use what you have, and enjoy the season without overspending or overbuying. This episode is full of practical tips and real-life inspiration to help your family live a little greener — one meal at a time. Takeaways Preventing food waste is one of the easiest ways to save money and cut emissions. Plan meals around what you already have — and plan for enough , not excess. A kitchen audit before shopping helps you save money and stress. Changing the way you host can significantly cut costs and reduce waste. Encourage guests to bring containers for leftovers. Abundance is about gratitude and connection, not “more.” Simple shifts in how we plan and eat can make a real difference for the planet. One Small Shift This week, try planning the old-fashioned way! Sit down with a pen and notebook before the busy season hits, take stock of what’s in your kitchen, and make a simple plan for what you actually need. Resources FoodMesh ReFED How to Reduce Food Waste Over the Holidays (blog post) 6 Recipes for Gifts in a Jar (blog post + free download) A Simple Kitchen Audit A Beginners Guide to a Sustainable Kitchen (use code PODCAST20) Support the show Connect With Me Website Newsletter Shop Instagram Support the Show Sustainable in the Suburbs is mixed and edited by Cardinal Studio If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

Nov 4

What happens when your life changes completely — but your commitment to living sustainably stays the same? This week, I’m joined by Kristy Halderman, whose sustainability journey has taken her from Washington, DC to Montana — touching nearly every part of sustainable living along the way. From going all-in on zero waste and launching an oat milk business, to working in sustainable investing, and now community-based environmental advocacy, Kristy’s story is a reminder that our definition of sustainability can — and should — evolve over time. We talk about what it’s like to live your values in a place where sustainability isn’t the norm, why accessibility matters more than perfection, and how to keep showing up even when conditions aren’t ideal. Kristy also shares her love of trails, her unexpected passion for beavers, and how journaling helps her stay grounded through eco-anxiety and change. This conversation is honest, funny, and deeply relatable — a reminder that sustainable living doesn’t always look the same everywhere, and that progress still counts, even when it’s quiet. Takeaways Sustainable living looks different everywhere — and that’s okay Access, infrastructure, and community support all shape what’s possible Low waste is both a personal practice and a systemic issue Building a sustainable business brings lessons in balance and resilience Money and sustainability are linked — but real change depends on the systems behind them Advocacy takes many forms — from finance to trail work to quiet persistence Beavers remind us that resilience and ecosystem health go hand in hand Caring for your mental health is part of being a climate advocate One Small Shift Go analog. Step away from your screens, pick up a pen, and spend a few minutes journaling — about what’s heavy, what’s working, or what you want to focus on next. Writing by hand can be grounding and clarifying, helping you slow down, ease eco-anxiety, and reconnect with what matters most. Connect with Kristy Website Instagram Related Episodes Ep. 11: Money, Enoughness, and Community Care with Women's Personal Finance Ep. 20: Wildlife Conservation, Birding, and Finding Hope in Nature with Matt Howard Support the show Connect With Me Website Newsletter Shop Instagram Support the Show Sustainable in the Suburbs is mixed and edited by Cardinal Studio If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

Oct 28

Sustainable living isn’t a straight path — it’s a practice that shifts and changes as we do. Over the years, I’ve learned a lot about what sustainable living really looks like. I’ve tried just about everything, and while some things worked beautifully (at least for a while), others were total disasters! This episode is a look back at a few of those lessons — the cutlery kits, the trash jars, the guilt, the burnout, and the pressure to both reduce waste and make it all look perfect online. Because sustainable living isn’t about getting it right — it’s about finding what fits your real life. In this personal episode, I’m sharing five common traps we might fall into and why imperfection, flexibility, and community matter so much more than being perfect. It’s a gentle reminder that progress isn’t about what you see online; it’s about showing up, doing what you can, and keeping at it. Takeaways Why buying your way to sustainability won’t work and what to do instead The burnout that comes from trying to “do it all” and how to recover from it How guilt and shame are built into our systems (and why they don’t lead to change) The difference between looking sustainable and living sustainably Why messy, imperfect progress creates the most lasting change One Small Shift Before you buy your next “eco” product, PAUSE. Put it in your cart, wait a few days, and see how you feel. You might already have what you need — or realize you didn’t need it at all. Resources How NOT to Go Zero Waste (blog post) 50 Easy Ways to Be More Sustainable (blog post) Household Waste Audit Workbook A Beginner's Guide to a Sustainable Kitchen Support the show Connect With Me Website Newsletter Shop Instagram Support the Show Sustainable in the Suburbs is mixed and edited by Cardinal Studio If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.