Mindfulness for Beginners by Jon Kabat-Zinn | Free Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Mindfulness for Beginners Author: Jon Kabat-Zinn Narrator: Jon Kabat-Zinn Format: Original Recording Length: 2 hrs and 26 mins Language: English Release date: 06-15-06 Publisher: Sounds True Genres: Religion & Spirituality, Buddhism & Eastern Religions Summary: In Mindfulness for Beginners, this internationally known scientist, best-selling author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your moments and your years. Join Dr. Kabat-Zinn to: Contact: info@hotaudiobook.com