Eight Mindful Steps to Happiness by Bhante Henepola Gunarantana | Free Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Eight Mindful Steps to Happiness Author: Bhante Henepola Gunarantana Narrator: Julian Elfer Format: Unabridged Length: 9 hrs and 41 mins Language: English Release date: 04-14-16 Publisher: Audible Studios Genres: Religion & Spirituality, Buddhism & Eastern Religions Summary: In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational) Contact: info@hotaudiobook.com