Buddha, Me, and a Cup of Tea: Finding Your True Zen by Adam Smith | Free Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Buddha, Me, and a Cup of Tea: Finding Your True Zen Author: Adam Smith Narrator: Michael Goldsmith Format: Unabridged Length: 1 hr and 4 mins Language: English Release date: 12-04-17 Publisher: Adam Smith Genres: Religion & Spirituality, Buddhism & Eastern Religions Summary: In Buddha, Me, and a Cup of Tea, Adam Smith helps you tame your fears with his step-by-step guides and personal examples of how to maintain a calm mind in anxious situations. He has chosen Zen Buddhism and its guidance to express his being throughout different journeys in life. This is a profound yet succinct guide to living in the present without losing the grasp of what may come. The breathing techniques described help to relieve stress, anxiety, and fear. Grab a cup of tea, and enjoy a good listen that will make you think, meditate, and wonder. Contact: info@hotaudiobook.com