S01 E07 Was It Something I Did? Unpacking the Root Causes of Cancer

You’ve probably asked yourself: “How did this even happen?” In this episode of The Flourish After Cancer Podcast , we’re diving into the complex, emotional, and often overwhelming question of what causes cancer—and how you can identify and reduce your personal risk factors without spiraling into fear or blame. ⚠️ This is a must-listen if: • You’ve finished treatment and want to go deeper than vague advice like “just be healthy.” • You feel stuck in the question of why this happened to you and want a science-backed, compassionate answer. • You’re curious how testing—like blood work or epigenetics—can reveal your personal cancer contributors and help you heal smarter. 🧬 In this episode, we’ll cover: • The Real-World Roots of Cancer – From inflammation and immune suppression to hormonal imbalances and environmental contaminants, we break down how cancer really gets started. • What You Can (and Can’t) Control – Learn what science says about your power to change your internal environment—and where to release the need for perfection. • The Role of Blood Work and Epigenetics – Discover how simple, targeted tests can identify your health vulnerabilities and strengths. • Your Next Step – A sneak peek into my upcoming Blood Work Bootcamp and how it can help you personalize your recovery plan. 💡 You’ll walk away with: • A clear understanding of how cancer develops (without the doom spiral) • Empowering tools to make small changes with a big impact • A framework to move forward focused on thriving , not just surviving 📚 This episode isn’t about blaming yourself or chasing one “root cause.” It’s about compassionate clarity—so you can support your health from the inside out, one smart step at a time. 🎧 Listen in now, and don’t forget to leave a kind review and subscribe so you don’t miss upcoming episodes of The Flourish After Cancer Podcast. As a thank-you for your kind review, here’s what you’ll receive: ✅ 60 Days of Meals: 30-day plans for both vegetarian & omnivore lifestyles — includes grocery lists, nutrition facts & delicious photos ✅ Giveaway Entry (DRAW ON AUGUST 15, 2025)! 🎁 Epigenetic Test + 1:1 Personalized Review ($500 value) 🎁 Supplement Bundle curated by me ($200 value) 🎁 Ear Seed Kit for sleep, calm & stress support ($30 value) ( Giveaway open to U.S. & Canada only ) How to Enter: 1️⃣ Leave a 5-star review on your favorite podcast app 2️⃣ DM me “5 STARS” + a screenshot of your review on Instagram ( @MeganBernardND ) 3️⃣ I’ll send your meal plan + you can enter into the draw! I’m Dr Megan, a licensed naturopathic doctor. My team and I have worked with thousands of women globally to rebuild their health after cancer and reduce recurrence risk using science-backed nutrition, lifestyle, and targeted supplement strategies—so they can feel confident, strong, and free to enjoy life again. Join my upcoming Blood Work Clarity LIVE Bootcamp for Cancer Survivors! How to Use Your Labs to Take the Guesswork Out of Nutrition, Supplements, and Reducing Recurrence Risk. Sign Up At: www.FlourishAfterCancer.com/bootcamp ✨ BEST FREE RESOURCES: • The First 4 Steps To Staying Cancer-Free: HERE • The Staying Cancer-Free Workshop: HERE • The Blood Test Clarity Guide For Cancer Survivors: HERE Let's Connect! Book a free Roadmap Call and let’s chat about how we can help: HERE Follow me: • Instagram: @MeganBernardND • Facebook: @MeganBernardND Medical Disclaimer: The information provided in these videos and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.