S01 E04 My 3 Favourite Functional Tests For Cancer Survivors

After cancer, most women are told to “just eat healthy and stay positive.” But what if there were powerful, data-driven tools that could show you exactly what your body needs to stay strong and reduce the risk of recurrence—without the guesswork? 🎧 In this episode of The Flourish After Cancer Podcast, I’m breaking down My Top 3 Favourite Functional Tests for Cancer Survivors—the ones my team and I return to again and again inside our practice to uncover what’s going on beneath the surface. ⚠️ This is a must-watch if: • You’re wondering why you still feel “off” even after finishing treatment • You’re tired of guessing with supplements, diets, and protocols • You’re curious about functional testing but don’t know where to start (or who to trust) • You're interested in how cancer may have started and want to dig deeper than what conventional protocols offer 💡 Here’s what we cover: Why we NEVER jump straight into advanced testing → Foundations come first: strength training, sleep, joy, digestion, and targeted bloodwork → Without this? You’re building on sand. What makes functional testing different → These tests don’t diagnose disease — they show us how to optimize your internal environment → It's not about killing cancer cells. It's about creating a body where cancer doesn’t want to grow. 🔬 The 3 Functional Tests I love (and exactly how we use them): Epigenetic Test • Looks at how your genes are expressing — not just mutations • Guides us on how to support methylation, detox, inflammation & estrogen metabolism • Everyone in our program gets this test — it’s that impactful. GI-MAP Stool Test • Gut health = immune health, hormone balance, detox, and inflammation • Crucial for hormone-related cancers and colorectal cancer survivors • Reveals things like estrogen recirculation, gut permeability, and immune suppression. HTMA (Hair Tissue Mineral Analysis) • Shows mineral status and heavy metal burden • Offers clues into adrenal function, thyroid, stress load, and detox ability • Inexpensive, non-invasive, and so helpful once your foundations are strong. 🚫 We also dive into: • The most common mistakes people make with testing (and how to avoid wasting money) • Why conventional doctors may dismiss these tests — and why it’s not about science, but scope 🧭 Bottom line: We don’t use these tests to treat disease. We use them to build a stronger, more resilient body—one that’s deeply nourished, balanced, and better able to defend itself. 🎧 Listen in now, and don’t forget to leave a kind review and subscribe so you don’t miss upcoming episodes of The Flourish After Cancer Podcast. As a thank-you for your kind review, here’s what you’ll receive: ✅ 60 Days of Meals: 30-day plans for both vegetarian & omnivore lifestyles — includes grocery lists, nutrition facts & delicious photos ✅ Giveaway Entry (DRAW ON AUGUST 15, 2025)! 🎁 Epigenetic Test + 1:1 Personalized Review ($500 value) 🎁 Supplement Bundle curated by me ($200 value) 🎁 Ear Seed Kit for sleep, calm & stress support ($30 value) ( Giveaway open to U.S. & Canada only ) How to Enter: 1️⃣ Leave a 5-star review on your favorite podcast app 2️⃣ DM me “5 STARS” + a screenshot of your review on Instagram ( @MeganBernardND ) 3️⃣ I’ll send your meal plan + you can enter into the draw! I’m Dr. Megan, a licensed naturopathic doctor. My team and I have worked with hundreds of women globally to rebuild their health after cancer and reduce recurrence risk using science-backed nutrition, lifestyle, and targeted supplement strategies—so they can feel confident, strong, and free to enjoy life again. ✨ BEST FREE RESOURCES: • The First 4 Steps To Staying Cancer-Free: HERE • The Staying Cancer-Free Workshop: HERE • Tackling Cancer Prevention: The 6 Pillars of Defense: HERE Let's Connect! Book a free Roadmap Call and let’s chat about how we can help: HERE Follow me: • Instagram: @MeganBernardND • Facebook: @MeganBernardND Medical Disclaimer: The information provided in these videos and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.