S01 E11 STOP Killing Cancer Cells - You’re Wasting Your Time. Do This Instead

Join my upcoming Blood Work Clarity LIVE Bootcamp for Cancer Survivors! How to Use Your Labs to Take the Guesswork Out of Nutrition, Supplements, and Reducing Recurrence Risk. Sign Up At: www.FlourishAfterCancer.com/bootcamp --- If you’re NED (no evidence of disease) but still reaching for every supplement promising to “kill cancer cells,” this episode is going to shift everything. Because here’s the truth: once treatment is done, your job isn’t to play whack-a-mole with cells you can’t even see. Your job is to create an internal environment where cancer doesn’t want to grow in the first place. In this episode, I’ll break down why the “kill, kill, kill” approach often wastes your money, drains your energy, and keeps you stuck in fear—and what to focus on instead if you actually want to lower recurrence risk. ⚠️ This is a must-listen if: • You’ve been taking a long list of “cancer-killing” supplements but aren’t sure they’re helping • You want to move from fear and guesswork to a focused, evidence-based plan • You’re ready to support healing, lower inflammation, and build real anti-cancer defenses 🧭 In this episode, I’ll cover 5 key areas to help block recurrence: Looking Deep Into How Cancer May Have Started • Explore the root contributors (biology, environment, lifestyle) so you can move forward with clarity. Applying Research-Backed Strategies for Reducing Recurrence Risk • Learn the daily levers that science shows truly make a difference. Strengthening Your Anti-Cancer Defenses & Healing From Treatment as Fast as Possible • Support your body’s resilience and recovery after treatment. Reducing Exposures to Cancer-Promoting Substances • Make simple, doable upgrades in your daily environment without perfectionism. Targeting Cancer Stem Cells • Understand why they matter for recurrence risk, and the emerging tools we’ll continue to explore together. 💡 You’ll walk away with: A clear framework for shifting out of “kill mode” and into true prevention mode. The confidence to focus on what actually lowers recurrence risk. Practical steps to build strength, resilience, and peace of mind in life after cancer. 📚 This episode isn’t about doing more. It’s about doing the right things—for your body, your healing, and your future—so you can flourish after cancer without fear running the show. I’m Dr Megan, a licensed naturopathic doctor. My team and I have worked with thousands of women globally to rebuild their health after cancer and reduce recurrence risk using science-backed nutrition, lifestyle, and targeted supplement strategies—so they can feel confident, strong, and free to enjoy life again. Don't forget to check out my Blood Work Clarity LIVE Bootcamp for Cancer Survivors! How to Use Your Labs to Take the Guesswork Out of Nutrition, Supplements, and Reducing Recurrence Risk. Sign Up At: www.FlourishAfterCancer.com/bootcamp ✨ BEST FREE RESOURCES: • The First 4 Steps To Staying Cancer-Free: HERE • The Staying Cancer-Free Workshop: HERE • The Blood Test Clarity Guide For Cancer Survivors: HERE Let's Connect! Book a free Roadmap Call and let’s chat about how we can help: HERE Follow me: • Instagram: @MeganBernardND • Facebook: @MeganBernardND Medical Disclaimer: The information provided in these videos and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.