6: The Worst Supplements For Cancer Survivors (and what to do instead)

It’s easy to feel overwhelmed by the sea of “anti-cancer” supplements out there—everyone seems to have a miracle cure. But the truth? Not every supplement is helpful. Some can even be harmful, especially if they’re not right for your body. In this episode of The Flourish After Cancer Podcast , I’m breaking down five popular supplements that might not be the best choice during or after cancer treatment—based on research, clinical insight, and what we’ve seen work (or backfire) with real clients. ⚠️ This is a must-listen if: • You’re taking supplements but aren’t sure what’s helping—or hurting. • You’ve heard glowing testimonials about Essiac tea or black seed oil and want to know the real evidence. • You’re ready to stop guessing and start choosing supplements based on your own health data. 🧬 In this episode, I'll cover: • Why Popular Doesn’t Mean Safe or Effective – How some supplements, like glutamine and glutathione, may actually support cancer growth under the wrong circumstances. • The Myth of “Cancer-Killing” Cures – Why apricot seeds and overhyped natural remedies could do more harm than good. • The Role of Individualized Care – When it is appropriate to use certain supplements (like iron or glutathione)—and how to know if it’s right for you . • Why You Can’t Out-Supplement the Root Causes – What to focus on instead: gut health, inflammation, contaminants, and your unique biochemistry. • How to Feel More Confident in Your Choices – Stop chasing cancer cures, and start making supplement decisions based on science and your body’s real needs. 💡 You’ll walk away with: • Clarity on why some supplements might not belong in your protocol • A smarter, calmer way to evaluate what your body actually needs • An invitation to work with your body, not just throw pills at cancer 📚 This episode isn’t about fear—it’s about freedom . When you understand what’s really worth taking (and why), you can stop second-guessing and finally feel confident in your recovery plan. Link to S01|E02 on the BEST supplements: https://flourishaftercancer.com/blog/s01e02 🎓 PubMed References: • Glutamine and cancer growth – PubMed ID: 31263277 • Glutathione’s dual role in cancer – PubMed ID: 33435532 • Iron and cancer risk – PubMed ID: 34155733 • Amygdalin (from apricot seeds) toxicity – PubMed ID: 31831164 🎧 Listen in now, and don’t forget to leave a kind review and subscribe so you don’t miss upcoming episodes of The Flourish After Cancer Podcast. As a thank-you for your kind review, here’s what you’ll receive: ✅ 60 Days of Meals: 30-day plans for both vegetarian & omnivore lifestyles — includes grocery lists, nutrition facts & delicious photos ✅ Giveaway Entry (DRAW ON AUGUST 15, 2025)! 🎁 Epigenetic Test + 1:1 Personalized Review ($500 value) 🎁 Supplement Bundle curated by me ($200 value) 🎁 Ear Seed Kit for sleep, calm & stress support ($30 value) ( Giveaway open to U.S. & Canada only ) How to Enter: 1️⃣ Leave a 5-star review on your favorite podcast app 2️⃣ DM me “5 STARS” + a screenshot of your review on Instagram ( @MeganBernardND ) 3️⃣ I’ll send your meal plan + you can enter into the draw! I’m Dr. Megan, a licensed naturopathic doctor. My team and I have worked with hundreds of women globally to rebuild their health after cancer and reduce recurrence risk using science-backed nutrition, lifestyle, and targeted supplement strategies—so they can feel confident, strong, and free to enjoy life again. ✨ BEST FREE RESOURCES: • The First 4 Steps To Staying Cancer-Free: HERE • The Staying Cancer-Free Workshop: HERE • The Blood Test Clarity Guide For Cancer Survivors: HERE Let's Connect! Book a free Roadmap Call and let’s chat about how we can help: HERE Follow me: • Instagram: @MeganBernardND • Facebook: @MeganBernardND Medical Disclaimer: The information provided in these videos and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.