Ep 170: The Golf Recovery Mistakes YOU are Probably Making...

In this episode of the Golf Fitness Bomb Squad, host Chris Finn discusses the common mistakes golfers make when recovering from injuries. He emphasizes the importance of understanding the inflammatory process, addressing tissue health, and overcoming mental barriers to ensure a successful recovery. Through relatable stories and actionable takeaways, listeners are guided on how to facilitate their recovery and return to the game pain-free and stronger.