Your Perimenopause Cheat Sheet: 5 Labs Every Woman Over 40 Needs

You've been told it's just perimenopause. That fatigue, brain fog, weight gain, and hair loss are normal once you hit 40. But what if it's not "just your age"? What if there's something else going on, and no one's bothered to test for it? In this episode, I'm walking you through the five lab tests every woman over 40 should ask for, especially if you're feeling off but keep getting brushed off. Because perimenopause might not be the whole story. We're talking thyroid panels (not just TSH), hidden iron issues, sneaky B12 deficiencies, low vitamin D, and why blood sugar and insulin testing matters more than ever after 40. If your doctor's only testing the basics, this episode is your script for what to ask for next. Because guess what? There are answers, and there's help. Let's find what your body's been trying to tell you! What's Discussed: (00:00) Essential Health Labs Over 40 (01:03) Thyroid Testing: Why TSH Isn't Enough (04:39) The Hair Loss + Fatigue Link (07:12) B12 Deficiency and Autoimmune Absorption Issues (09:38) Low Vitamin D: The Silent Energy Drain (10:38) The Real Reason You're Tired, Moody, and Gaining Belly Fat (14:26) Optimal Lab Markers for Health (Not Just "Normal") Thank You To Our Sponsor: Timeline Nutrition: If you're feeling tired, foggy, or drained during perimenopause, Timeline's Mitopure Gummies support your energy from the inside out. Powered by clinically proven Urolithin A, they help your cells clean out damaged mitochondria and build new, stronger ones. If you'd like to give it a try, visit timeline.com/drcarrie and get 20% off. ✍️ FREE GUIDES: Hormones 101 Cheat Sheet: https://drcarriejones.kit.com/hormones101 The Perimenopause & Menopause Labs Test Checklist: https://drcarriejones.kit.com/labtestchecklist The Symptoms of The Perimenopausal Transition (WTF…) Ebook: https://drcarriejones.kit.com/perimenopausesymptom Which Stage of Perimenopause Am I In? Ebook: https://drcarriejones.kit.com/stagesofperimenopause LETS CONNECT: Dr. Carrie Jones: Website: www.drcarriejones.com Newsletter: https://drcarriejones.kit.com/newsletter IG: dr.carriejones TikTok: @drcarriejones Youtube: https://www.youtube.com/@drcarriejones ========== Disclaimer: Information provided on this channel is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this channel and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Carrie Jones. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.