About this episode
Dr. Gloria Vanderhorst has over 50 years of experience helping individuals—from preschoolers to adults—understand their emotional needs and heal from trauma. She has worked extensively with individuals, families, groups, and schools, guiding people toward deeper self-awareness and healthier relationships. Gloria’s work is grounded in the understanding that our brains record experiences from the moment we are born. These early experiences shape how we see ourselves and interact with others—often influencing our present lives without our conscious awareness. When unresolved, early histories can quietly undermine relationships with family, friends, and colleagues. Gloria helps people recognize these patterns and transform them into sources of growth and healing. She is the author of the bestselling book Read, Reflect, Respond: The 3 R’s of Growth and Change , available on Amazon, which provides practical tools for understanding personal history, healing early trauma, and creating meaningful change. Topics Gloria frequently speaks on include: Raising boys to build healthy, lasting relationships Understanding your personal history to better understand yourself Why relationships don’t work—and how to fix them