#83 Alex Cyr: Covering the Sport while being a Competitive Runner (sub 30 min 10K, 65 half)

€15 off AG1: https://fbuy.io/greens/nmnk5mmy Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb You probably know his name or recognize his face. Alex Cyr has a big presence in the running space, both as a fast runner and a major contributor through his personal content, as well as for the Marathon Handbook. In this episode, Alex shares his own journey as a runner, how he had to take a few years off running, and how that affected him. He talks about how this all led to him realizing he's responsible for his own running in every way. Whether it's injuries, nutrition, or mentality. Photo by Blake Bronstad (@posesawkwardly) Welcome to The Marathon Podcast! A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more. Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed: MB01XPYH8ZYENVA MB0133EV2TCQFZY