About this episode
Welcome to The Marathon Podcast! A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more. In this episode we are talking about how to build milage in a safe manner, what shoes to use for your next marathon block and how to use strength training as a runner. You'll get to know more about Kristian's goals and ambitions as a runner, and hear how he is preparing for his fall marathon. Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed: MB01XPYH8ZYENVA MB0133EV2TCQFZY